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‘About Calisthenics’

What are Calisthenics?

Calisthenics defined: Calisthenics¬†are a very important topic for us since the term is often equated to bodyweight exercises, and showing you the amazing things which training with your body weight can do for you ¬†is one of our main purposes. The word calisthenics comes from the ancient Greek with Kallos meaning “beauty,” and Sthenos, meaning…Read the full article…